Who am I and who are you?

Hello, I’m Nika Ford, Transformation Coach, Author and Speaker, as well as a proud Spokesperson for Vooluu.com. With over 10 years experience as a weight loss consultant, I have been  privileged to work with hundreds of clients of every age and walk of life. This has given me real world experience in  helping others to improve their health and well being. My mission is to educate, empower, and inspire you to create lasting change and true transformation.This happens by connecting our food choices to our whole self-physically, mentally and emotionally. We have always heard “you are what you eat” well, I say you should “eat what you are” meaning that we first come to know ourselves, our physical, mental and emotional needs and then choose foods that strengthen and nourish our whole self. It is  also about tapping into our inner strength and feeling in control of our choices empowering us to no longer play the victim to our cravings or circumstances.  Gaining inner strength by remembering who we are will lead to successful weight loss and lasting weight management.  If that sounds like a connection you want to make, then I look forward to partnering with you!

My current book LOSERS KEEPERS :Lose the weight and finally keep it off for life! draws on my decade plus experience in the diet industry. It is a sad fact that most people who diet regain all of their weight and then some. Witnessing this  painful cycle replayed time and again moved me to action to bring change. In my book you will learn how to create strength and balance of body mind and spirit  to empower you to lose the weight for life.

—–Check out my page “what is connected living?” for more info and  make sure to grab your exclusive Free Report:7 keys to success on a diet  by filling in the form to your right!

If you haven’t gotten your copy of my current book, you can get it here.Just click on the picture below. 

  I’d love to hear from you. Email me at nika@nikafordwellness.com

Find me on Twitter and Facebook too!    



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  1. larry

    I think this is amazing,meaningful,and very helpful.You put alot of passion into this book. Thanks

  2. larry

    You really rock nika, love all the info you share. I can truly say you help me every day!!!!

    1. Nika

      Thanks so much Larry! Your support means the world to me 🙂

  3. Betsy

    Nika…I just loved your book. Also, I am truly blessed to have had you as my coach in my weight loss journey. Now I know why you have been such a help to me. You have given me suggestions that work and have really gone the “extra mile” Thank you soooo much! Thanks for telling me about you book. It will be something I refer to over & over to keep me on track!


    1. Nika

      Thank you so much, Betsy! I have loved working with you and appreciate your willingness to apply my suggestions. I know you will be successful in being a Loser and a Keeper for life! 🙂

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